What is diabetes?
Diabetes is a condition featuring unusually high levels of glucose in the bloodstream. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels. If someone’s pancreas doesn’t generate enough insulin, their body will develop diabetes.
A short list of symptoms of diabetes would include severe hunger and thirst, more urge to urinate, and fatigue. But the surest way of knowing whether you have diabetes is having a blood sugar test, also known as a Glucose Tolerance Test.
What are the different type of Diabetes?
Type 1 diabetes: Is the more acute form. It is treated with special dietary restrictions, exercise and occasionally with insulin. Type 1 diabetes is treated with special diet, exercise, and a weight loss plan before insulin is added. This form of diabetes is considered an insulin dependent disease.
Type 2 diabetes: Is a less severe form of diabetes, first treated with a diabetic diet, exercise and weight loss. If these measures are not successful in controlling blood sugar and insulin levels, oral medications may be added. Insulin is then finally considered if these also are unsuccessful. Type 2 diabetes normally occurs in adults who are middle age or older, which is why it is sometimes called Late-Onset Diabetes In this case, he pancreas still produces the right levels of insulin but the body has become resistant to it.
It is feasible to delay the onset of Type 2 diabetes if it runs in the family. Through losing weight, getting the right amount of exercise and controlling your diet, you can manage. If it is not treated, eventually the same complications may ensue as those seen with Type 1 diabetes.
Gestational diabetes: Is seen in pregnant women. Normally it disappears after the birth of the baby, however, treatment for the mother to stabilize the blood glucose levels will decrease the chance of complications to the baby as well as mother.
Juvenile Onset diabetes: Is another major form of diabetes that affects many children. It is believed to be the onset of Type 1 diabetes. If a child is showing even a few of the symptoms of diabetes, it’s vital that they be checked by a doctor. It is estimated that over two million adolescents are in the pre-diabetes stage. This is mostly due to being overweight. In this condition, blood glucose levels are high but not high enough to be considered diabetes. Teens usually develop this between the ages of 12 and 19
What Foods and Herbs are Good for Lowering Blood Sugar?
Aloe Vera: It is an effective natural treatment for diabetes. You can use it for treating your condition and preventing any potential complications. It’s been known to help lower blood sugar and the sugar level. It’s been recommended a natural way to treat diabetes.
There are no known side effects. It has not been recommended by health care professionals as a diabetes treatment. The aloe vera product doesn’t affect the health of the blood. It’s great if you want to prevent high blood glucose, as it can lower blood sugar naturally and safely.
Fenugreek: This herb does help to reduce the risk of diabetes by lowering the levels of blood sugars in the blood stream. The benefit of the Fenugreek is greater than just helping with the symptoms but also in helping keep the blood glucose levels stable and keeping the levels of cholesterol and triglycerides under control, thereby decreasing the risk of heart disease.
This herb has properties that help the skin and the eyes to look healthier. It has natural properties that are helpful in keeping the skin healthy and radiant. The skin benefits are more than just anti aging, but also helps to lessen wrinkles and it improves the look of age spots. It is helpful in keeping the skin healthier and less vulnerable to dryness and pollution. It is good for the eyes and it helps to reduce eye wrinkles.
Fenugreek is a herb that is good for the urinary tract; because it helps to improve the appearance of the urine. It is a useful herb for protecting the kidneys and the urinary tract. It is a safe and natural remedy for all of the body’s systems.
Garlic: In scientific trials garlic and its constituents have been found to lower blood sugar in diabetes. This vegetable is rich in potassium, which effectively replaces the large quantities of potassium lost in the urine of diabetics. It also contains zinc and sulphur, which are constituents of insulin. Some authorities believe that low levels of zinc may be one of the factors responsible for the onset of diabetes. Garlic also contains manganese, a deficiency of which can contribute towards diabetes.
The constituents of garlic appear to act by blocking the inactivation of insulin in the liver. The result is higher blood insulin levels and lower blood sugar.
Garlic has other benefits for diabetes besides lowering blood sugar. It prevents arteriosclerosis, which is a common complication of diabetes and relieves body pain. Diabetics can take the equivalent of one or two cloves of garlic a day in any form they like, either raw or cooked in food.
Bitter Gourd: The bitter gourd is a common vegetable cultivated extensively. It has excellent medicinal virtues. This vegetable has been used as fold medicine for diabetes from ancient times. Research has established that it contains insulin like principle designated as plant-insulin, which has been found beneficial in lowering blood and urine sugar levels.
Thus it is an effective anti-diabetic food and should be included liberally in the diet of a diabetic.
Juice of three or four bitter gourds taken every morning on an empty stomach has been found more effective than eating fruits. The seeds of bitter gourd can be powdered and added to regular meals. A decoction prepared by boiling chopped bitter gourd in water is equally effective, as is its dry powder mixed with liquid foods.
Bitter gourd is rich in all essential vitamins and minerals especially vitamins A, B1, B2, C and iron. Its regular use, therefore, prevents many complications associated with diabetes including hypertension, eye complications, neuritis and the defective metabolism of carbohydrates.
Bengal gram: Known as chickpea, is a widely used important component of Indian diet. It is a valuable anti-diabetic food. Experiments have shown that the oral ingestion of the water extract of Bengal gram increases the utilization of glucose in diabetics as well as normal people.
In a study conducted at Central Food Technological Research Institute in Mysore, the requirement of insulin of chronic diabetes patients decreased from 40 units a day to 20 units, when kept on a diet which included liberal supplements of Bengal gram extract.
Diabetic patients who are on a restricted diet, which does not severely limit the intake of carbohydrates but includes liberal amounts of Bengal gram extract, have shown considerable improvement in their fasting blood sugar levels, glucose tolerance, urinary excretion of sugar and general condition.
Diabetes is one condition that needs to be treated as soon as it is diagnosed, even though it doesn’t hurt in the early stages, or cause inconvenience, or create any worrisome symptoms. But ignoring it is a mistake, because the blood sugar imbalance, diabetics live with can cause a variety of complications, even leading to other serious health conditions.
One major cause for concern is adverse effects on our hearts. Our unstable blood sugar levels can cause poor circulation.
You can do a lot to lower your chances of getting diabetes. By exercising regularly, reducing fat from your diet and losing weight can all help you reduce the risk of developing type 2 diabetes.
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George Reilly: I was diagnosed with Type II Diabetes and reversed the disease and now live a normal, healthy life again. With his breakthrough method he has now helped 37,839 diabetes type 2 sufferers free themselves from the disease.
Thank you so much for sharing your diabetes type 2 video. I am very glad that I stayed to watch it until the end because with your exact method I was able to free myself of my type 2 diabetes in only 5 weeks.
I used to feel like a burden to my family, scared of dying a miserable death alone, but now I don’t even need my meds and I can eat whatever I want, including dessert.
Hi George. Writing to you from vacation in Hawaii.
The method you shared online helped me to stabilize my blood sugar and lower it to acceptable levels. And that’s not all because I also lost 36 pounds and I’m the same size as I was at 29.
I was skeptical about your solution at first but I’m delighted I gave it a try. I’m totally free of the daily pains I had with my diabetes such as horrible side effects from medication and eating tasteless meals.
It transformed my life, saving me a fortune in medical expenses in the process. And all because I was lucky enough find your method.